anxiety

Hi Doctor,

Recently i got Anxiety, like tense, fear, not concentrating on anything, etc...i gone one doctor , he is neuro surgeon and he suggested me , Epitril 0.5 mg and Elivel one time a day, when get confuse more he suggested take apitril again, i feel better when using these, but my frnds told that these have side effects and i got fear now.. please suggest me about medication and diet...i am using these tablets since 10 days..

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